Multiple scientific investigations demonstrate that amla decreases LDL cholesterol through different mechanisms.The enzyme ...

Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to ...

While tobacco use damages blood vessels, reduces oxygen supply and increases blood clotting, it also destroys the endothelial ...

Cholesterol is often painted as a villain when discussing heart health, but it’s not the enemy. The body needs it to build ...