Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

When match officials placed a more-than-three-foot-tall trophy in the middle of the ring, Ali grabbed it and feigned running ...

Haryana boxers excelled at the World Boxing Championships in Liverpool, UK. Jaismine Lamboria and Minakshi Hooda won gold ...

As the boxing world mourns the loss of Ricky Hatton, a man who gave the British star one of his toughest nights has spoken of ...

Family release statement after legendary British boxer found dead aged 46 - Multiple world champion Hatton was found dead in ...

José Manuel Martinó gets exclusive footage of Miguel Cotto working hard in the gym and staying sharp in order to prepare himself for his March 4 battle with Gianluca Branco. BoxingScene.com video ...

The Tauranga Boys' College 2024 Fortress 40 participants will take part in runs, boxing, waka ama, pilates, gym work, circuit training and four "brutal surf torture" sessions. The gruelling 40-hour ...

1. Morning light walk “Step outside for a brisk 10-minute walk in daylight. Even on cloudy days, natural light helps reset ...

The annual fit-focused festival is back at Henry Maier Festival Park this Saturday to guide people down a healthier road.

Terence Crawford doesn't like to lose at anything. From playing cards to video games, he's as competitive as it gets.

Sarfaraz Khan's fitness transformation is creating buzz after a shirtless photo went viral, complementing his recent century ...

Lewis Crocker earned a split-decision win over Paddy Donovan to become IBF world welterweight champion in his hometown on ...