As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious ...

Jerry Gronchick of Edwardsville and James Griffiths of Scranton were recently honored by the Northeast PA Quilts of Valor ...

Greenlandic young firefighters participate in the Arctic basic training course supervised by the Danish army in Sisimiut, ...

Hey Mikey, he likes it!’ This week we take a look back at Life (as in the cereal) in 1972. ‘The Waltons’ made its television ...

Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training ...

Struggling with picky eaters? Try these 10 easy lunchbox ideas kids will actually eat — simple, healthy, and fun.

The Lodi Fire Department is celebrating a major advancement by announcing the launch of Advanced Life Support (ALS) services.