For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...

Ever feel like your puppy is auditioning for a role in a canine version of Mission: Impossible minus the obedience skills?

You're crushing your walking routine, but you need more strength training. Trainers provide a low-impact strength training ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Losing weight is a great achievement, but it can lead to saggy skin due to weakened collagen and elastin. Factors like age, ...

As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious ...

A curated look at the key insights from a leading longevity guide, revealing expert-backed strategies for a longer, healthier ...

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

Prevent back pain and improve posture with 5 simple stretches designed for those working from home. Stay active, reduce ...

The Marion Fire Department is partnering with Linn County Emergency Management to expand Community Emergency Response Teams ...

Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

Instructors will hold a live burn day for students where they can learn about and assess fires in eight controlled burn cells ...