A look at Prime Minister Narendra Modi’s wellness routine — simple diet, daily yoga, disciplined fasting, and healthy habits ...

PM Modi turns 75 today. From just 3-hour sleep to yoga, fasting, and daily walks, here’s a look at the fitness habits that ...

On his 75th birthday, PM Modi's disciplined morning routine of yoga, meditation, walks, and light meals shows how small ...

In this clean with me video, I share with you my daily, morning cleaning routine (which goes from about 8 am to 11:30 am).

The Bollywood actor turned 58 recently. Let's take a close look at his disciplined workout routine that keeps him active and ...

A new study uncovers the link between dementia and chronic insomnia, a condition though to impact around 12% of Americans.

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging ...

Brooks: Why an early start is the ‘quintessence of life’ Especially for those, like me, who feel negative affect intensely, ...

The mom told Newsweek: "Most people think I'm crazy, but having those few hours before my daughter wakes up makes such a ...

Only later did I start to wonder how my mother, who woke up at 5:30 a.m., managed to pack two lunchboxes for my sister and me ...