On his 75th birthday, PM Modi's disciplined morning routine of yoga, meditation, walks, and light meals shows how small ...

In this clean with me video, I share with you my daily, morning cleaning routine (which goes from about 8 am to 11:30 am).

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

The Bollywood actor turned 58 recently. Let's take a close look at his disciplined workout routine that keeps him active and ...

As a beauty-enthusiast who loves sleep, I tried to simplify my morning makeup routine. This bundle from Merit lets me do it ...

Warren Buffett's first drink on an empty stomach isn't an infused drink or even plain water as suggested by many wellness ...

PM Modi turns 75 today. From just 3-hour sleep to yoga, fasting, and daily walks, here’s a look at the fitness habits that ...

Brooks: Why an early start is the ‘quintessence of life’ Especially for those, like me, who feel negative affect intensely, ...

Know the fitness, yoga, and diet formula that keeps India's Prime Minister active and evergreen. Prime Minister Narendra Modi ...

Many of us rely on multiple alarms to get us up in the morning, but one nurse has warned that the practice is actually ...

The mom told Newsweek: "Most people think I'm crazy, but having those few hours before my daughter wakes up makes such a ...