SLEEP PROCRASTINATION Why You Delay Bedtime and How to Fix It Sleep procrastination is becoming increasingly common in our ...

Mankeeping is the latest controversial social issue making the rounds everywhere from the New York Times to TikTok. The term ...

Self-care is a great way to help teach a neurodivergent child about resilience. Read on for three good tips to learn how ...

An A to Z guide offering practical tips, advice and ideas for early career teachers as they begin teaching in schools ...

Hi, Hungry! I’m Dad!” If there’s one person in your life that you can always rely on to jump in with a cheesy joke or spend ...

It's clear that employers are increasingly recognizing the value of providing time for employees to recharge and circumvent ...

For starters, move away from the idea that your kid will be ready to talk right after school, and instead focus on low-stakes ...

Policies about what name transgender students will be called and what bathroom and locker room students use will be in effect for students in the Berwick Area ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

With the new school year now in full swing, 35 teachers from across the country are returning to their classrooms with a ...

You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...

Have you ever wanted to burn a man? In June 1986, the founders of the Burning Man project and nonprofit, Larry Harvey and Jerry James, built a wooden human effigy and set it on fire on San Francisco’s ...