Kathy Bates is defending her weight loss journey after admitting she used Ozempic as a secondary tool to shed 100 pounds.

Many pet parents take care of what their dog eats but do not notice how their dog feels about the food. A dog can love the ...

BMI, while a common tool, has limitations in determining ideal weight as it doesn't account for muscle mass or fat ...

Battling low blood sugar? Experts suggest steering clear of sugary drinks, refined carbs, and processed snacks to avoid energy crashes. Instead, focus ...

Have you been diagnosed with high cholesterol (LDL) levels? Beware! This may increase your chances of developing severe ...

This blog is the follow-up to the one entitled <a href=" Fitness for the Aging Violinist, which discussed how violinists ...

Maintaining bone density, preserving muscle mass, supporting joint health, managing weight and boosting mood are just some of ...

Comedian Kiku Sharda recently shared that he has no desire to chase six-pack abs, emphasizing that real fitness is about ...

Millions of Americans drink coffee every day, but what does the morning ritual actually do to your health? Experts explain.

GLP-1 medications like Ozempic show promise for multiple health conditions, as experts explore microdosing benefits for blood ...