If experts say we’ll need half a million to retire comfortably, why are so many of us still switching off when it comes to ...

Doctoral Researcher, Department of Psychology, Royal Holloway University of London We all know how much better we feel after a good night’s sleep. Science backs this up: high-quality sleep boosts ...

We all know how much better we feel after a good night's sleep. Science backs this up: high-quality sleep boosts cardiovascular health, immune function, brain health and emotional well-being.

Finding your keys, remembering a name, or forgetting what you needed at the store happens to everyone. But while it's normal to be forgetful sometimes, it's also important to take care of your memory.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Can’t stop scrolling on TikTok? Tossing and ...

Wouldn’t it be great to always know what is going on in a dog’s mind? Despite the fact that dogs are the oldest domesticated animal (domestication took place roughly between 16,000 and 12,000 years ...

Your child’s summer sleep schedule rarely mixes well with back to school. That’s why 5 On Your Side’s Keely Arthur spoke with a sleep expert at the UNC School of Medicine to help your students get ...

Share on Pinterest Obstructive sleep apnea symptoms may worsen on weekends, a trend researchers are calling “social apnea.” Getty Images A large study found that moderate to severe obstructive sleep ...

Sleeping in your car in Florida is legal under specific conditions. Law enforcement will ask individuals violating public sleeping ordinances to leave rather than arresting them. Whether you need to ...

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Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Johannes holds an MSci in ...