UC researchers and the patients they work with are showing the world what's possible when the human mind and advanced computers meet.

In this fast-paced world, we have, willingly or unwillingly, become "slaves" to gadgets like mobile phones and computers.

Luckily, there's a variety of free online alarm clocks available for almost everyone, and we rounded up seven of the best. As ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

Winding clocks an hour back this fall, when daylight saving time ends for the year across much of the U.S., might do more than just disrupt sleep: evidence suggests such time changes could damage ...

Blue light tricks the brain, lowering melatonin and delaying sleep. Follow this doctor’s healthy routines for a good night’s ...

Winding clocks an hour back this fall, when daylight saving time ends for the year across much of the U.S., might do more ...

For years, I’d spend several hours a day scrolling through social media on my phone — while lying in my bed, watching TV, ...

I got my hands on the Series 11 in person at Apple's launch event, and while it’s not a major leap from the Series 10, its ...

Study suggests exercise, diet and engagement can improve cognition for those at risk of dementia. A team of experts will ...

The sleepbuds use noise-masking technology and biometric intelligence to improve sleep quality. Features include a gentle in-ear alarm, long battery life, and all-night comfort design. They utilize ...

Self-harm in young people is a major public health concern, rates are rising, and the adolescent years present a critical period of intervention. Another modern challenge facing adolescents is sleep ...