Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse? Backward walking (a.k.a. retro walking), is a fitness trend that’s ...

Fast walking for just 15 minutes a day can reduce premature death by 20%, improve heart health, lower dementia risk and boost overall well-being.

While some patients regain partial ambulatory function, walking speed and coordination often remain impaired. Alarmingly, up to 22% of survivors never regain the ability to walk and are confined ...

Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests.

I tried the walking method that offers ‘10 times the benefits’ of walking 10,000 steps per day Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can ...

Opinion: Walking the walk (shed) on transit-oriented development in Calgary By Shiv Ruparell, Calgary Herald Published Aug 09, 2025 Last updated Aug 09, 2025 ...

How far you walk may be more important than speed to fix chronic back pain - Walking more may lower your risk for chronic low back pain by as much as 23 percent ...

NYC mayoral candidate Zohran Mamdani faces continued criticism for changing his stance from defunding police to a more moderate stance as he continues his competitive race for the job.

South Carolina responded with six runs of its own in the bottom of the seventh to secure a 7-6 walk-off win and stay alive in the LLWS. Now it's three wins away from a LLWS championship.

Recently, an alternative walking protocol – colloquially termed “Japanese walking” due to its country of origin – has stepped into the spotlight online. It takes just 30 minutes per day, with fitness ...