The Olympics shared a glimpse into how certain swimmers train for certain aquatic races, including the upcoming 2028 Summer ...

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According to Polar, most recreational swimmers will take between 2 and 3 minutes to cover 100 metres. So if you’re hitting ...

American alpine ski racer Lindsey Vonn shared her training regimen in Chile. The 40-year-old is currently training in the region with several other members of Team USA.

One thing coach (Anthony) Nesty always talks about is improvement, whether that’s improvement in training or improvement in meets or improvement with technique. If you can just focus on trying to get ...

For some reason, a simple “thank you” does not encompass all of the gratitude that you deserve. When I was a young athlete, I did not see all of the sacrifices you made. I did not notice the early ...

Ultimately, your workout routine exists to benefit you, not to stress you out. The secret to long-term sustainability is ...

Let’s be honest — the thought of swimming with your wig probably makes you break out in a cold sweat. That moment when you imagine your hairpiece floating away like some weird aquatic tumbleweed? Yeah ...

One of the first dishes I learned to make when I was 6 years old was scrambled eggs. Every morning, I’d watch my mom or grandparents whisk up a batch of those fluffy yellow delights. Before long, they ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. One of the first dishes I learned to make ...

Are Chiefs like Tyquan Thornton and Travis Kelce speedier than a year ago? Here's what early Next Gen Stats data tells us.