I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

It's an easy way to get more out of your walking workouts.

Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

Real Housewives star Bozoma Saint John told BI her daily routine as a CEO, and cohost of a Jimmy Fallon show. Her day starts ...

In the third of four event previews, we look to the Queens of the Beam, who despite losing Helen Hu, have a deep lineup.

Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks.

The flagship Apple Watch comes with several upgrades, including six more hours of battery life for all-day use.

Christen Coomans started working out to lose weight. After losing 60 pounds and building muscle, she started training for ...

Buttery soft leggings (with pockets!), sports bras for large busts, and so much more. Athleisure is popular for its ability ...