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It's an easy way to get more out of your walking workouts.
I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...
I’m a chameleon when it comes to fitness. I don’t limit myself to one particular sport or training method, and at 61 years old I’m willing (and excited!) to try anything and everything. Between ...
You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.
I have long been a gym regular (partly because I work there part-time as a spin instructor and partly because I recognize I simply must go for my health) and I have owned my Peloton for four years, ...
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This past June, 15-year-old Gabrielle Hardy made her senior national team debut and won uneven bars gold in her first meet: ...