There are only 24 hours in a day, and everyone has access to those same hours. However, some people know how to maximize ...

Life after 45 is rewarding, but it’s also busy. Between work, family, and trying to take care of myself, I don’t always have time to plan elaborate meals or whip up green smoothies. Still, I know how ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

In my work as a productivity coach, I’ve noticed that major improvements to work-life balance can be made with seemingly obvious daily adjustments. There’s so much productivity gold that can be mined ...

The competitive streak in you might relent today as you look for a lifestyle that is more relaxed and laid-back. The rat race is tiring and you will feel the urge to get away, far from the maddening ...

You will be impulsive today, and this may throw up unexpected results. In a rush of enthusiasm, you may finish pending work and even be left with enough time to plan long-term goals. You may also ...

Communication is key in any relationship, but sometimes things fall through the cracks. Our daily couple horoscope can help you find what’s been lost and maintain that spark! Sit down with your ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

NBC News medical contributor Dr. Vin Gupta joins TODAY to share ways you can reset your health and wellness routine after the summer by scheduling doctor and dentist appointments, resetting your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The author supplements GLP-1 medication with vitamins and gummies to combat side effects and support overall health. Supplements mentioned include fiber, digestive enzymes, vitamins D and B12, ...