'Starting your day with Weetabix and fuelling that first step in a positive way, makes such a big difference.' Read the full story ...

End-of-summer anxiety is a common emotional response to seasonal change. Explore why it happens and discover evidence-based ...

Appearing on the Jay Shetty Podcast, US Open champion Aryna Sabalenka explained how parting ways with her sports psychologist ...

Never fear – Weetabix’s top team of all-star athletes is on hand to give you all the winning tips and tricks you need to ...

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.

For Delaware residents, Woodland Beach represents a treasure hiding in plain sight – a world-class natural area that many drive past without realizing what they’re missing. For visitors from further ...

Drivers should expect to see traffic impacts through the end of September as crews conduct a routine bridge inspection at the Interstate-75/Interstate-275 interchange in Kenton County.

The Apple Watch SE 3 is very close to the Series 11 in size and overall feel. I found that wearing it was essentially the same experience: comfortable, lightweight, and easy on the wrist. It comes in ...

North Carolina’s sandwich scene shines at local delis, cafés, and markets where fresh flavors and community pride make every ...

The tragic fatal stabbing of a young woman on a Charlotte light rail train sheds light on the challenges of keeping America’s ...

The 23-year-old Ukrainian refugee’s loved ones try to shift focus away from the ugly death she died and toward the beautiful ...

Start your winter adventure at the world-famous Mammoth Mountain Ski Area that truly lives up to its ‘Mammoth’ name, with 28 chairlifts and two gondolas accessing nearly 3,500 acres of skiable terrain ...