A new fitness and physical exercise program aimed to help individuals with autism and other developmental disabilities is now available in Napa. Arlene Lopez Martinez launched Kidisthenics in 2018 in ...

Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, you'll probably start to notice benefits soon. In one study, people ...

Stroke survivors at increased risk of developing dementia do not have therapies to reduce that risk, but new Monash University-led research could help change that. The study, which also involved ...

Lt. Gov. Jim Trussel watches as Shawnee Middle School students demonstrate the crab walk during a fitness assembly at the high school Wednesday afternoon. SHAWNEE TOWNSHIP — Lt. Gov. Jim Tressel wants ...

FORT WORTH, Texas — Go to gallery440.com for more information.

CHARLESTON, S.C. (WCIV) — At MUSC, a wellness initiative is helping gynecologic cancer survivors reclaim their strength physically, mentally, and emotionally. The Fierce Foundations Fit Club is a free ...

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GOODYEAR, AZ (AZFamily) — A good workout can do wonders, but for some people it can take quite the effort to get out of bed and get the gym shoes laced and out the door. That story is the opposite for ...

Morgan Barnaby / OPB Preschool For All supporters, clad in yellow and holding signs that read “Universal Preschool Now,” came out in droves to defend Multnomah County’s preschool program at a public ...

Dothan Houston County Library System's Chris Warren shares some must-read children's books with our Morning Mingle crew that you can check out today, including some that are great for the start of a ...