Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

FILE - Hillsboro Far West Recycling workers look for plastic bags and plastics wraps in recycled materials to avoid jamming the sorting machine and delaying work. The RMA was the first law of its kind ...

Morgan Barnaby / OPB Preschool For All supporters, clad in yellow and holding signs that read “Universal Preschool Now,” came out in droves to defend Multnomah County’s preschool program at a public ...

CHARLESTON, S.C. (WCIV) — At MUSC, a wellness initiative is helping gynecologic cancer survivors reclaim their strength physically, mentally, and emotionally. The Fierce Foundations Fit Club is a free ...

DALLAS — For more information visit @antoine_howard on Instagram.

Dothan Houston County Library System's Chris Warren shares some must-read children's books with our Morning Mingle crew that you can check out today, including some that are great for the start of a ...

GOODYEAR, AZ (AZFamily) — A good workout can do wonders, but for some people it can take quite the effort to get out of bed and get the gym shoes laced and out the door. That story is the opposite for ...

Lt. Gov. Jim Trussel watches as Shawnee Middle School students demonstrate the crab walk during a fitness assembly at the high school Wednesday afternoon. SHAWNEE TOWNSHIP — Lt. Gov. Jim Tressel wants ...

Cardiorespiratory exercise after ischemic stroke had benefits on cognition but not brain volume in a randomized controlled study conducted in Australia. In the PISCES-ZODIAC trial, an 8-week ...