If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine unveiled its ...

Listen, it can be easy to fall into a slump. Sometimes just getting to a workout is a victory. But, if you’ve got a fitness goal in mind—or simply enjoy seeing what your body is capable of (seriously, ...

P.Volve is a workout that many V.S. models swear by before the runway. What does it really take to get a Victoria’s Secret model body? Genetics, yes, and, as it turns out, lots of working out. Many ...

There is no perfect way to live a healthy lifestyle. For Karlie Kloss, her relationship with self-care and fitness regimens constantly changes. “My way to wellness looks different every day,” the ...

Malaika Arora has always emphasised on the importance of core strength beyond aesthetics. For her, a strong midsection isn’t just about achieving flat abs, it’s about improving posture, balance, and ...