For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

If you were able to look up the phrase “booked and busy,” in the dictionary, you’d likely find a (stunning) picture of model and entrepreneur Karlie Kloss smiling back at you. Between running Kode ...

Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...

The routine begins with skin prep. Martha mixes a drop of her favourite Clé de Peau Radiant Fluid Foundation SPF 20 with the ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity.

Forget the rise-and-grind TikToks: we’ve mapped out the ideal morning to help you maximise your chances of living longer and better ...