TUESDAY, Sept. 9, 2025 (HealthDay News) — Most men agree that exercise provides a boost to their mental health, confidence ...

The Silent Steppers began in Hartlepool in 2024 to promote physical and mental wellbeing, originally with less than 10 ...

Portable wireless ultrasound devices could be key to getting fast, reliable assessment of on-the-field sports injuries, ...

Roker has emerged from his health journey with a renewed commitment to living well and is encouraging others to do the same.

Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness.

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth.

Most studies on how exercise affects the survival of people with cancer have been observational. A clinical trial provides compelling evidence of the benefits of physical activity.

In a wide-ranging interview with BBC Sport, George North talks about being the "poster boy" for the concussion debate and the ...

Decades of research have linked regular exercise to longer lifespans and reduced risk for inflammation-driven diseases. Therefore, we know exercise is beneficial, but the mechanisms—what ...

Find out exactly how many calories your favorite exercises really burn.

Add these expert-approved exercises to your workout regimen.

For 35 years, Paul Donati delivered mail across Greater Johnstown as a U.S Postal Service letter carrier.