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Have you ever downloaded a mobile app offering a “free” seven-day trial, only to discover an unexpected R60 charge on your statement the following month? Now imagine that same scenario playing out ...

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To counteract the socioeconomic threats of deepfakes, we must enhance the effectiveness of cyber-wellness education programs; ...

Pato O'Ward in the No. 5 Arrow McLaren Chevrolet, whose two-lap qualifying effort averaged 202.621mph, led a stellar qualifying session by Team Chevy on the 1.33-mile Nashville Superspeedway tri-oval.

Zone 2 cardio involves moderate, steady exercise, and there are plenty of benefits. Here's how to do it, how often, benefits & how to calculate your zone 2.