The elliptical is a great low-impact cardio machine. From speed to form, here's how to use one during your next workout.

What Is an Elliptical Machine? Elliptical machines are exercise machines that allow you to use the motion of walking or running while stationary.

Find out how to use a rowing machine. Learn about what muscles you work, the health benefits of using a rowing machine, and mistakes to avoid.

As with any fitness equipment you use, you want to make sure your elliptical machine is aligned with your fitness goals — that includes setting it up for your specific needs in the first place.

Best Cardio Machines to Meet Your Fitness Goals Should you use a treadmill, an elliptical, an exercise bike, a rowing machine, or a stair climber? Well, that depends. Here, expert advice on how to ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Fitness trainers and coaches weigh in on what to consider when deciding between a treadmill vs an elliptical for your next workout.

In the battle of elliptical machines vs. treadmills, which is best? Here's what to know about each to make the right choice for your needs.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.