Going to the gym supports fitness, but experts warn shared equipment and spaces can harbor more germs than toilets. High-touch items like mats, weights, exercise balls, and cardio handles are hotspots ...

“Free weights, dumbbells, barbells, and cardio machine handles are the germiest surfaces in a gym,” Reynolds said. “One study ...

Glen Powell is tipping his hat to Chris Pratt for indirectly helping him became a bonafide movie star. That’s because Powell ...

Little Feet Big Steps Daycare in North Babylon and Freeport Ninja Academy both received funding from Optimum Business and the ...

Strongway Gym Supplies has announced an expansion of its home training equipment range, offering new options for UK ...

This workout I'm only using barbell, dumbbells and a Resistant band. Suitable for ANY level from Beginner to advance and can ...

According to celebrity trainer Michael Bahh, rowing is one of the most "efficient" forms of training because it’s both ...

Villagers have joined forces in retaliation against their parish council following an “absurd” decision to relocate outdoor gym equipment.

A new study published in the Journal of American Medical Association showed that pulmonary rehabilitation with minimal ...

With renovations already underway, new life is coming to Calhoun's 401 Curtis Parkway, the previous home of the Firehouse Gym ...

These 10 simple yet effective strength exercises help older adults stay independent, prevent falls, and maintain muscle ...

Here's how Pixel and Apple watches stack up on display type, battery life, connectivity, and pricing. The Pixel Watch 3 is ...