Yankees' Aaron Boone Makes Blunt Red Sox Admission Ahead of Massive Series ...

No doubt, being unable to exercise at your typical level – or worse, being forbidden from doing so by a healthcare provider – ...

Everyone may have their own strategy, but here are some tips on how to get moving and feel fantastic while doing so.

Every winter, the Zanskar River transforms into a thick sheet of ice, forming a trail that locals have used for centuries.

In a new series called Fit with Friends, TODAY's Jenna Bush Hager and guest co-host Savannah Guthrie are joined by dietitian Keri Glassman and best friends Tara and Rachel, who are on a fitness ...

When employees are consumed by day-to-day tasks, work can feel routine and unfulfilling—lowering motivation, performance and, ...

Each year more than 1-in-4 older Americans fall, making it the leading cause of both fatal and nonfatal injuries for those ...

Booking a cycling tour through Italy, France, or beyond sounds like the ultimate holiday: stunning scenery, immersive culture ...

Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

A fitness routine is a great way to keep your dog in shape. Maintaining appropriate canine exercise levels can help prevent injuries, lessen the impacts of age-related issues like arthritis and help t ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

When it rains, it pours infections. The monsoon season increases the risk of ear, nose, and throat infections. High humidity ...