India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

It's a pain in the behind — literally. Find out what causes it and what you can do to get some relief quickly.

Infection with COVID-19 has been associated with trouble sleeping—both during the infection, and even after the infection has ...

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New York — After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth ...

Ahead of Labor Day, Veranda readers can save up to $600 on best-selling Saatva mattresses when shopping with our links. Fnd out which mattress is best for you.

The best sleep trackers can help you improve your sleep quality. Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn ...

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Board-certified orthopedic spinal doctors, physical therapists and plastic surgeons weigh in on the potential posture crease.

When the party keeps going all night long, your breathing might not. New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists ...

Richie Bancells had a front-row seat for Ripken's everyday heroics: "I wish every trainer could have one Cal in their ...