Lev Fomchenkov, CEO of Cosmic Nootropic, said: “During sleep, the space between your brain cells expands by about 60%, ...

Your body can handle a lot, including cheap office chairs, traffic stress, and lukewarm takeout. But mess with how it rests ...

If you’re a new parent, learning how to keep Baby safe in your home can be daunting. Check every box—and cover every ...

Here's why you should consider using a bed frame to support your mattress, and a few affordable frames that won't break the bank.

Indeed, whether your ear problems appear suddenly or worsen over time, they are worth paying attention to—experts say they ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

Your child’s summer sleep schedule rarely mixes well with back to school. That’s why 5 On Your Side’s Keely Arthur spoke with a sleep expert at the UNC School of Medicine to help your students get ...

A majority of people perceive crooked teeth as solely a matter of appearance. They may feel embarrassed about their smile or ...

These 8 orthopaedic pillows provide excellent neck and back support, helping improve posture, reduce pain, and ensure a ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...

Ad spending on in-store retail media is forecast to top $1 billion by 2029, but experts on an IAB panel cited several ...

“They shouldn’t be wider than a child’s back or hang below their waist,” Dauer says. If your child complains about their ...