In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...

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How small businesses can work safely with polyworkers, contractors and freelancers—protect data, secure devices, and keep ...

BATON ROUGE, La. (Louisiana First) – Too much screen time isn’t just affecting kids physically; it’s taking a toll on their mental and emotional well-being. Pediatricians are now seeing a trend they ...

Laptops, external drives, and USB sticks are especially vulnerable to data theft, but with Windows and a few tools, you can ...

Think your Facebook account was hacked? Learn how to recover access fast with step-by-step instructions, expert tips, and Bitdefender Security.

Then report it. File a report with the CyberTipline at the National Center for Missing Children. If there are compromising images involved, teens can use a tool called "Take It Down" that helps remove ...

Excessive screen time is associated with increased risk of sleep disorders in people across all age groups (V. S. Nakshine et al. Cureus 14, e30051; 2022). In children and adolescents, it’s also ...

Traveling into or out of the US? Customs and Border Protection searches are at an all-time high, and agents may have the ...

This password manager provides a seamless experience—so long as you let it call all the shots. But even then, it trails ...

As students begin a new school year, they're likely adjusting to new sleep schedules and less time playing games and browsing social media, but the sudden change in routine can be a shock for many.