Everyone may have their own strategy, but here are some tips on how to get moving and feel fantastic while doing so.

Trident Gym Liverpool will be open 24/7. Membership prices start from £35 a month, eligible at off-peak times (5am-3pm) and ...

The new outdoor fitness court at Ridge Pointe Park adjacent to the regional Heart of the Warrior Trail is much more than the ...

Going to the gym supports fitness, but experts warn shared equipment and spaces can harbor more germs than toilets.

“Free weights, dumbbells, barbells, and cardio machine handles are the germiest surfaces in a gym,” Reynolds said. “One study ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Carver Village neighbors have waited more than 50 years for a gym of their own, and that dream is now closer to reality after ...

A new gym in the Bronx is offering kids more than just a place to work out—it is giving them a fighting chance at a brighter ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

The Gym Group has said it is on track with plans to open up to 16 new gyms this year as bosses said trading is set be at the ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

The Gym Group is on track to open up to 16 new gyms this year, with bosses anticipating trading will reach the top end of ...