Use a Desktop Triage System to Avoid Constant Screen Clutter While it's hard to work with tons of window and email clutter, one of the worst things you can do is use your desktop as a file dump.

A psychologist explains how those looking to combat screen addiction can successfully reduce their screen time.

From using the iPhone's 'Downtime' function, to switching video calls to audio-only, social media experts offer tips for reducing your screen time.

How to Minimize a Full Screen on a Mac. When you're using a Web browser, reading your email or working on a company project in an application, you want to view the window that contains your files ...

Screen Attachments If none of the above methods work, you can also use attachments to reduce glare issues with your laptop screen.

Research suggests that cyberbullying can damage a teen's sleep and increase suicidal thoughts. Here are some ways to finally cut back on screen time.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.