Shilpa Shetty Kundra, known for her dedication to fitness, recently shared a glimpse of her Bosu Ball workout, showcasing how ...

Tennis365 speaks to an ATP Tour player to find out why he and his colleagues are signing up to the subscription service.

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

Discover the strange phenomenon where ice appears to heal and fuse back together, almost like it has a life of its own.

I’m a Gen X retired raver – here’s how I swapped hedonism for high-end wellness in Ibiza - TRAVEL FOCUS: If sozzled “Brits ...

Choose safe footwear: Going barefoot or wearing slippers or socks at home can also cause falls, as can wearing backless shoes ...

Anyone who wants to run regularly without injury (especially knee injuries), or improve their performance, could benefit from ...

Masyn Winn said Thursday he planned to play through the injury and have off season surgery. Those plans have changed.

By Dr. Fernando "Fritz" Riveron for Wausau Pilot & Review Often maligned and sometimes ridiculed, the “beer belly” is an ...

Dayton Children's Hospital, Dayton law enforcement, fire and EMS participated in a full-scale emergency preparedness drill starting at Kiser Elementary School.

You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for ...