According to registered nurse and fitness influencer Nicci Robinson, it’s more than just aesthetics. She says something that ...

Going to bed and waking up at the same time every day helps your body's internal clock. This consistency makes it easier to ...

To learn more about torching fat while sculpting muscle, I caught up with certified personal trainer and VP of Education for ...

Want to age like fine wine? When we talk about aging better, most people only think about appearance. Aging like fine wine is ...

Austin nonprofit Power for Parkinson's has found new audiences among English and Spanish speakers around the world through ...

Because loneliness and social isolation can have severe consequences for health and lifespan, it’s important to cultivate existing relationships and forge new ones. Superagers are also highly ...

Dr. Sudhir Kumar, a senior neurologist trained at CMC Vellore and working with Apollo Hospitals, highlighted this issue through a recent patient case that has caught his attention.A Patient Who ...

Samsung Health app is updating and will introduce new features enabled by three new partnerships and that a win for users.

Having an efficient flex space increases the functionality of your home as well. Let's take a look at some ideas for flex ...

Paddleboarding and kayaking are fun water sports that provide some unique benefits for balance and core strength ...

A pioneering study seeks to figure out how a combination of high heat and loud noise impacts the brains and health of L.A.

Charlotte Latin coach Caitlin Peters took over a Hawks’ team in 2018 that had gone through four losing seasons. And in her ...