Poor sleep doesn't just leave you tired - over time it can chip away at your memory, your self-worth and your immune system ...

When a woman can’t stand or has trouble falling asleep next to her husband, she may choose to sleep with the lights on. While ...

If sleep eludes you, smart dietary changes such as changing meal times and eating certain superfoods may help.

I want my teens to know that I am there for them always. I don't care how late or where they are, I will always show up to ...

Chronic insomnia may do more than leave you groggy, it could speed up brain aging. A large Mayo Clinic study found that ...

The nonprofit aims to get children into an actual bed, an issue affecting thousands, including nearly 2,000 mid-Michigan kids ...

Texas quarterback Arch Manning told reporters he is "a little bit" mad at himself after struggling with passing accuracy ...

Dr. Kaywaan Khan says there are seven practical habits to help stave off the dreaded bug that will also help you achieve a ...

Aamir Khan opens up about his recent weight gain, revealing that steroid treatment for migraines is the cause. The actor says ...

When Sreeshankar steps onto the track in Tokyo to take part in the qualifying event for the long jump, it's the pain that ...

Erectile dysfunction doesn’t happen overnight; it develops gradually, often starting with small, subtle changes that many men ...

Mattress Mack will be in Ingram on Saturday giving away mattresses to victims and first responders impacted by the flooding ...