Learn to use the Rib Test to assess your dog's weight and health. Find tips on diet, low-calorie treats, and exercise routines.

The right haircut can enhance your natural features, complement your face shape, and boost your confidence. Oval Face Shape An oval face is slightly longer than it is wide, with soft, rounded contours ...

Exercise should be a pleasure, not a chore. And one size does not fit all. That thought played over and over in my head as I ...

Turning to books for workout inspiration is probably a terrible idea. By Dwight Garner Too few people realize, the choreographer Martha Graham wrote, “how the headlines that make daily history affect ...

As someone who's had a fringe (aka bangs) on and off since toddlerhood, I'm a founding member of the "everyone-can-and-should-get-bangs" committee. Some might even say I'm the VP of membership and ...

How to do it: Start in a high plank with your hands under your shoulders and your body in a straight line. Lower your chest ...

Whether you’re using weight-loss drugs or doing it the hard way, here’s how to drop the kilos with minimal impact on lean ...

I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained at a high level through ...

According to UNICEF’s new Child Nutrition Report, about 9.4 percent of school-age kids (ages 5–19) are living with obesity, ...

Red Light: Red light, the most studied wavelength in LED therapy, offers powerful anti-aging benefits by boosting collagen, reducing inflammation, improving skin elasticity, and accelerating wound ...

Best presents for 17-year-old boys, including a hoodie, beanie, AirPods, a T-shirt and more to gift to a teenage guy who seems to have everything.