You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

Sivakarthikeyan shared he had to shed his muscles and get lean for his role in the upcoming period drama Parasakthi.

Jelly Roll ’s wife, Bunnie XO, has embarked on a weight loss journey of her own. But the podcaster, model, and social media ...

Ultimate Athlete is for anyone of any fitness level who wants to move with more strength, control, and power in and out of ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

8-Week Ultimate Athlete Workout Plan: Follow our daily training program to build athleticism and strength, all while getting ...

Fitness coach Dan Go shares 10 simple yet powerful lifestyle rules to help you burn belly fat, balance hormones, and get back in shape by the New Year.

Let’s be real belly fat is one of the hardest things to deal with. You could lose weight from your arms or legs, but that ...

Dr Amin Kaba shared with HT Lifestyle 7 common emergencies and how parents can handle them: Avoid: Tilting the head back can ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...