资讯

We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...
Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most, if not all, ...
Social anxiety and agoraphobia share several characteristics. However, they are two distinct conditions with various key differences. Social anxiety and agoraphobia are two different conditions that ...
When we experience situations that are new, uncertain, or not under our control, we can feel anxious. As a result, we might even start imagining the worst, making it hard to think, focus, and perform.
Opinion

How to Turn Anxiety Into Adventure

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great opportunity and adventure of life. Chronic anxiety, however, can become a ...
Be sure to scroll down after this story to find links to extensive Medscape Medical News coverage addressing mental health and medical professionals. The nightmares started in his second quarter of ...
It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...
In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Feeling nervous or ...