Add a leg day for every extra 5-10 weekly sets to keep making gains. Or go full-body: two to four leg movements every session ...

A life-changing illness threw his life into disarray and sent him into a mental health spiral. Finding a way to live with it ...

Sterling K. Brown showed up on the Emmys stage Sunday on a knee scooter as the result of an injury he says he incurred while ...

While running can help people lose weight, it may not be the magic bullet some runners expect. Running requires training and ...

In Padegaon, when an anti-encroachment drive brought down a mobile tower that was sheltering the nest of a red-naped ibis, .

Cincinnati Bengals quarterback Joe Burrow reportedly suffered a Grade 3 turf toe injury during the Bengals 31-27 victory over ...

The Chicago Sky can’t keep playing from behind. That has been the franchise’s mantra since winning its lone WNBA title in ...

Follow The Baltimore Sun’s live coverage of Sunday’s NFL Week 2 game between the Ravens and Browns for updates and analysis.

Madurai/Trichy: With chief minister M K Stalin launching the ‘Anbu Karangal' scheme across Tamil Nadu on Monday, as many as 347 parentless children in.

Less impact with each step [means] less likelihood of injury and probably more efficient running to help us run further and ...

UF held LSU to just 316 yards and allowed only three points off Lagway’s interceptions save the pick six. The Gators forced ...