IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

Learn why the traditional 10-2 steering wheel grip is outdated and potentially dangerous in modern cars with airbags,and ...

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

Eric Dane is opening up and being completely vulnerable with fans in his first video addressing his ALS diagnosis and a new ...

Confused about hypertrophy training? Take the guesswork out of building muscle with these science-proven strategies, methods, ...

Leon Bailey is still out injured.The Jamaican winger suffered a muscle injury during his first training session with the ...

There is the sense that the new season gets up and running for real this week for Paris Saint-Germain as they begin their defence of the Champions League title amid ...