Sure, nailing a handstand looks impressive. But did you know it also offers many physical and mental benefits too?

Walking 10,000 steps per day equates to about 5 miles and takes about 90 minutes, depending on how fast you walk. The average number of calories burned walking 10,000 steps is 500, but this number ...

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse? Backward walking (a.k.a. retro walking), is a fitness trend that’s ...

The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

Andrew Ravens is a Newsweek reporter. He is based in Tulsa, Oklahoma. His focus is reporting on wrestling news. He has in-depth knowledge of pro wrestling and has covered the industry extensively.

We may receive a commission on purchases made from links. If you've spent any time searching for a new, battery-powered lawn mower, you've likely been a bit overwhelmed by the sheer number of options, ...

Study after study shows that walking is very good for those who are able, and generally more is better. A 2023 study found that even 4,000 steps a day improves all-cause mortality risk. (The U.S.

Just months before her tragic death at 33, The Walking Dead actress Kelley Mack was fighting a battle most couldn’t see and re-learning how to walk was just one piece of it. While fans knew her as ...

Participants can walk the entire 5-mile bridge or halfway and return to their starting point. It's almost time to lace up your walking shoes and step onto the Mackinac Bridge for the annual "bridge ...

EA Sports have unveiled brand-new goal celebrations for the upcoming release of FIFA 21, and here's how you can do them on Playstation and Xbox ...

The 2025 CrossFit Games are taking place on August 1-3 in Albany, New York. This year promises significant changes compared to previous seasons, with everything designed to make it as entertaining as ...