Push-ups, a generic exercise that every one wants to excel. Even if people do not know how to do it well, they do not shy away from trying it. But did you know it has a long history? The history dates ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

If you can’t do a push-up with proper form, don’t worry – you’re far from alone, and there are alternatives.Illustration: Carmen Casado/The Guardian Are push-ups really worth the hype? According to ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

There’s a month left in the 2025 regular season and the Red Sox are currently in a playoff spot. That’s good! Of course, with ...

Three sleep specialists share what you need to consider when determining the best time to sleep to enhance your athletic performance ...

Splash a little white vinegar (or fresh lemon juice if it’s a light fabric) directly onto the stain. Let it hang out for ...

Katie and Dustin Maletich, Oregon parents of four, have gone viral on social media for a parenting moment that’s sparked some debate. After Dustin’s 9-year-old stepson, Tommy, told his mother to ...

OKEECHOBEE COUNTY, Fla. (CBS12) — When a high school senior was pulled over for speeding in Okeechobee County, he didn't expect to be offered a choice that would go viral: a traffic ticket or a round ...

Turning to books for workout inspiration is probably a terrible idea. By Dwight Garner Too few people realize, the choreographer Martha Graham wrote, “how the headlines that make daily history affect ...

AT HIGH SCHOOLS ACROSS NORTHERN CALIFORNIA. IT’S THE RETURN OF FRIDAY NIGHT LIGHTS. SO LET’S GO BACK TO KCRA 3’S. MELANIE WINGO ROSEVILLE HIGH SCHOOL, WHERE THE STUDENTS ARE GEARED UP ENERGY. GIVE ME ...