This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. In small doses, stress can be a great ...

Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

There has been a long standing myth that suicide rates increase over the holiday season. According to the Mayo Clinic this is completely false. What is true is that the rates of depression and stress ...

When I started my first company I was amazed by the amount of stress that I felt on a daily basis. And the numbers speak for themselves -- 55 percent of workers considers their jobs more stressful ...

BOSTON - The start of the new school year can be a tough time for some children. They may develop anxiety over getting used to new routines. It's not easy for kids to transition from the freedom of ...

Via GamePolitics comes news that gamers of a certain stripe may handle stress better than non-gamers. These findings come from a study conducted by Texas A&M University professor Chris Feguson. Here’s ...

Nervous about the election? You’re in good company: A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source of stress. If you find ...

In the latest installment of the series, Sidley's Max Savoie talks about the value of to-do lists, getting counselling and switching off. In the latest in Law.com International's series on how senior ...

There is little I expound on more than the merits of open sexual communication. The ability to communicate with your partner transparently in matters of sexuality is an essential step in obtaining ...