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Stacey Copeland, a professional boxer, developed three tools to help her deal with doubt and fear that anyone can use.
Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...
Occasional nerves are normal and symptoms of an anxiety disorder, while similar, are different. Here's how to tell if you ...
Agoraphobia refers to a fear of leaving home or going to any place where escape may be difficult, such as a crowded area. COVID-19 has caused many people to fear public spaces, and these ...
The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...
Experts said establishing a routine is one of the best things parents and caregivers can do to help kids who are feeling ...
Dear Eric: My now-retired parents are terrific people. They’re interesting, kind, hardworking, and A++ grandparents. My wife and I marvel at how instinctive, capable and giving they are with our two ...
The bone-chilling images and videos of the Air India plane crash from last week, killing over 270 people, are likely to escalate anxiety among many. Intense fear of flying is called aerophobia or ...