How to quantify how courageous you are being in confronting your anxiety about an uncertain outcome and how to keep track of ...

Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and ...

Occasional nerves are normal and symptoms of an anxiety disorder, while similar, are different. Here's how to tell if you ...

Of course, the scariest part of money is parting with it. So when looking for the right finance professional, take your time, do some research and don’t rush in. Be upfront about your goals and ...

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

Psychotherapist Jonathan Alpert explains how witnessing traumatic events, like recent deaths, can cause shock, fear and sleep ...

In the original Hollow Knight, your playable character in Silksong, Hornet, was the recurring boss that struck fear into the hearts of all players looking to conquer Greenpath and Kingdom's Edge.

That would be really bitter! FC Barcelona will likely have to make their Champions League debut without superstar talent ...

A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

Therapists describe greater stress, anxiety, anger and fear among Latino patients since immigration raids intensified in June.

The 22-year-old wunderkid’s passion for the game was ignited on the Centurion grass banks, playing with his brother, and ...

Following her divorce, Christina Haack endured several breakups and dealt with mental health struggles, but ultimately, she persevered through the pain.