Maggie Sterling, a teacher and podcast host, has shared a technique she says has helped her to manage her anxiety - but she warns it's a challenge many people may not like at first ...

The lifelong “animal lover” took the first steps and applied for a service dog. By 2023, he connected with instant best ...

In the film, Tabori adds, “These comedians will show that you can continue to function, even with your anxiety. You can continue to perform, you can live your life. And you can use it to your benefit ...

Bhramari breathing, or humming bee breathing, is a yoga breathing technique that calms you instantly, according to a report ...

Actor and reality TV show host Shilpa Shetty is known as one of the fittest actors in Bollywood, and she often takes to her ...

Faculty members of the University of Wisconsin-Madison University Committee met Monday to discuss challenges to student ...

While some people may view messiness as a sign of laziness, the reality is that there are many unexpected reasons you might ...

TOWIE icon Lauren Goodger is fighting to get her mental health back on track after suffering “terrifying” anxiety attacks - ...

EXCLUSIVE: Reality TV star Lauren Goodger has been struggling with her mental health after a series of 'terrifying' anxiety ...

In “How to Hide in Plain Sight,” author Emma Noyes begins with a note of her personal experience with OCD and how it ...

Early on Sept. 10, Poland’s population awoke in a reality which few saw coming — the country’s Air Force, assisted by allied ...

With the recent rash of violence flooding social media, local counselors are encouraging people struggling to deal with those images to create a space for themselves.