Want to increase protein intake without adding extra calories? A nutritionist shares smart ways to add protein-rich foods to ...

Nigeria LNG Limited (NLNG) is inviting applications for its Graduate Trainee intake. The company produces Liquefied Natural ...

Everyone seems to have magnesium on their minds lately, and for good reason.This critical mineral can have many far-reaching ...

Ragi, also known as finger millet, is a healthy grain that is naturally gluten-free. It is an excellent alternative for ...

Learn how to apply to US universities with a strong and complete application package. From choosing deadlines to preparing documents like SOPs and recommendation letters, this step will guide you in s ...

Losing your hair can leave you feeling stressed out, which can make menopause symptoms worse. Here's what you can do.

Here are the seven steps to set up and manage payroll for your business: First, you need an employer identification number, ...

While you’re at it, throw in some fiber. The good bacteria in Greek yogurt need to feed on healthy prebiotic fiber to grow ...

Some artificial sweeteners lower blood sugar, some may disrupt it, and others are still a mystery. Here’s what the science ...

McDonald's coffee menu isn't quite as extensive as some other coffee chains', but it has a delightful iced coffee that is ...

Global warming in the United States is amping up the country's sweet tooth, a new study found.