Think back to your last vacation. Whether you sprawled out on the beach or took a beautiful nature hike, almost all of your day was structured around things that brought you joy. But as soon as you ...

The way you start the day can hugely impact your overall mood. A solid morning routine will give your day structure and boost ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...

How you start your morning sets the tone for the rest of your day. I’ve found that waking up early in the morning and immediately turning over and reaching out to grab my laptop to begin writing ...

When we think about skincare, we tend to concentrate on our faces. But that seems to be changing in recent years with more people taking an interest in caring for the skin below their necks, too. In ...

When it comes to creating the perfect haircare routine, it can be difficult knowing where to start. There's lots of tips out there, such as whether you should shampoo every day or what natural ...

"That was the best meeting we've had with you. Let's do more of that." It bears repeating: Relationships take work. In our personal lives, "work" means spontaneity, generosity, surprise, ...

Diabetes can have a serious effect on your skin health, particularly when it comes to hydration. A post-shower skin care routine can help you keep your skin healthy. A lesser-known side effect of ...

From essential products to facial hair treatment tips, board-certified dermatologist Dr. Michelle Henry joins TODAY with a checklist for men who want to start a skincare routine.Oct. 10, 2024 ...