Creating goals is part of the journey of seeing them realized. While some people prefer to simply think of what they want to achieve, others like to make something they can see. That’s where a vision ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Short-term to-do lists offer a shot of dopamine by crossing off tasks. Mental rehearsal helps achieve goals through visualization. Use Canva and Pinterest to create a vision board for 2025 goals. I ...

Career goals and desires can be part of your overall vision board —or you can create a specific career vision board to capture your professional aspirations. A vision board is a visual collage that ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

Vision board. Dream board. Achievement map. Life collage. Whatever you want to call it, these projects are more than just a physical manifestation of a Pinterest board. For some, they can be ...