We’ve all been told that anger is a negative emotion, something to be suppressed or avoided at all costs. But what if that’s ...

One of the hardest things to do is to know how to calm down, especially when angry. When anger issues begin to bubble up, the risk that you will say or do something you later regret rises. If you let ...

Learn to spot 15 clear signs of a narcissistic man so you can recognize harmful behavior early and protect your emotional ...

Estrangement from your adult child is a particular kind of grief—mourning someone who's still alive, missing someone you ...

App for Anyone Who Wants to Change Their Life - Unlock Your Potential with Absolute Motivation. Join our inner circle to ...

Parents are struggling to figure out what to say to their children after another school shooting. We talked to some experts, who offered these guidelines.

Source: Pexels/Timur Weber/Public Domain. After his brother Novatus asked him “how anger may be soothed,” the Stoic philosopher Seneca penned his famous treatise, On Anger (c. 45 CE). Anger, says ...

A three-second quiz: If you step back from your life 20 feet, what is the one thing that if you stopped doing it, would make the biggest impact on your everyday life? What is the one thing that, if ...

That's why women should never give control to men over their mood, no matter how long they've been together. Of course, emotional support and empathy is important — even for complex emotions like ...

Do you throw things in frustration, scream at people when they don’t listen to you, or get agitated during an argument? While these sudden bouts of anger may seem normal to everyone, rage can trigger ...

Wednesday made us quite accustomed to the powers and unique nature of the outcasts who became the heart of the show.

Our newest series on coaching explores coaching concepts from multiple angles. Our third entry examines analyzing the ...