Negatively can ship away at our health before we even realize how much of ourselves, we have lost. This may seem like a ...

Ways to Train your Mind for Positivity ...

If you've been hesitant to leap into vegetable gardening, buy a tomato plant and plant it in a pot. Give it plenty of light and water, and enjoy the fruits of your labor. And maybe next year, you'll ...

Research indicates repetitive negative thinking in older adults may contribute to cognitive decline. A study in Wuhan found a ...

Research indicates this can lead to a cycle of constant worry, a desperate need for reassurance, and misinterpretation of ...

How to sleep peacefully: We’ve all been there, lying in bed, eyes closed, lights off, but our brain feels like it’s running a marathon. Random conversations, unfinished to-do lists, embarrassing ...

Growth mindset is the belief that abilities can be developed through effort. Discover how it can affect mental health, resilience, and daily life.

What might this indicate or reflect? · Look at your Negative to Positive score. What might this indicate or reflect? · Did ...

How your behavior affects your financial health, and learn ways to improve it for better finances by understanding behavioral ...

Spotify is one of the most dominating streaming services currently available–for better and for worse. Though it may arguably pack more features than Apple Music and other platforms, it's also home to ...