To block websites on an iPhone, you can use Apple's Screen Time feature or third-party solutions. Screen Time allows content ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Take advantage of these iOS 18 and Android digital wellness settings before your next screen time report comes in.

1. Tap Settings. 2. Tap Apps near the bottom of the menu. 3. Tap Phone. Under the section Screen Unknown Callers, you'll see three options: Never, Ask Reason for Calling and Silence. Here's what you ...